How Rivur Health Works

Get started in four simple steps—from sign-up to personalized wellness guidance

Step 1

Sign Up Free

Create your account in 30 seconds—no credit card required

Getting started is quick and easy. Simply provide your email address, create a password, and you're in. We'll never ask for payment information upfront, and our free tier is available forever.

What You'll Need:
  • Email address (used as your username)
  • Strong password (min. 6 characters, 1 uppercase, 1 number)
  • Email verification (6-digit code sent to your inbox)
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Step 2

Set Your Preferences

Choose your evidence preference and share your health goals

This is where Rivur Health becomes truly personal. Select your Evidence Preference level (how you want AI recommendations to be grounded) and optionally share your age, gender, and health goals.

Onboarding Questions:
  • Name: How should we address you? (Required)
  • Evidence Preference: Choose from 4 levels (Required)
  • Age/Date of Birth: Helps with age-based recommendations (Optional)
  • Gender: Personalized guidance (Optional)
  • Health Goals: What are you working toward? (Optional)
Evidence Preference is unique to Rivur Health: This setting ensures all AI assistants respect your beliefs about evidence and natural health. You can change it anytime.
Step 3

Add Supplements

Build your personal supplement catalog with ease

Add products to your catalog using multiple methods. The AI generates summaries for each product, including benefits, use cases, and warnings. Mark supplements as "active" to inform AI recommendations.

How to Add Products:
  • Barcode Scan: Use your phone camera to scan US product barcodes (UPC lookup)
  • NPN Lookup: Enter Natural Product Number for Canadian products (Health Canada database)
  • Name Search: Search by product or brand name
  • Manual Entry: Add details yourself if not found in databases
Product Details Include:
  • Product name and brand
  • Health ingredients with quantities
  • Serving size and dosage info
  • AI-generated summary with benefits and warnings

Free tier: Up to 4 products | Paid tier: Unlimited

Step 4

Get Personalized Guidance

Interact with your AI health team for answers, research, and weekly sessions

Now the magic happens! Interact with all three AI assistants based on your needs. Each assistant shares your context and respects your evidence preferences.

Your AI Team:
Intern Dr. Sprout (Q&A)

Ask quick questions about supplements, nutrition, and natural health topics. Available 24/7 for on-demand answers.

Dr. Sage (Research)

Submit article URLs for comprehensive summaries and evidence analysis. Build your Personal Wellness Knowledge Base with research that aligns with your beliefs.

Dr. Willow (Naturopath)

Weekly check-ins with your dedicated AI naturopath for personalized recommendations, goal tracking, and relationship-based care. (Paid tier only)

Learn More About Your AI Team

What Happens Next?

Rivur Health gets smarter and more personalized the more you use it

Smart Scheduling

Get AI-optimized daily schedules for your active supplements with timing, food interactions, and spacing recommendations.

Build Knowledge

Save article summaries to your Personal Wellness Knowledge Base. Dr. Willow uses agreed-upon items to inform recommendations.

Safety Monitoring

View aggregated ingredient totals and get alerts for potential overconsumption. (Paid tier)

Track Progress

Dr. Willow remembers your history, tracks your goals, and helps you stay accountable with weekly check-ins. (Paid tier)

Ready to Get Started?

Join thousands of people taking control of their natural health journey with AI-powered guidance

No credit card required Free forever tier Cancel anytime